Our Classes
Six disciplines under one roof in Harlow. Whether you're interested in grappling, striking, MMA, fitness, self-defence or competition, there's somewhere to start. Complete beginners are welcome.
Brazilian Jiu-Jitsu
The discipline we're built on. Learn control, positioning and submissions from first-time fundamentals through to advanced competition training.
Muay Thai
Striking, clinch work and conditioning through the art of eight limbs.
Boxing
Footwork, combinations, defence and timing, taught properly from the ground up.
Mixed Martial Arts
Striking, clinch, takedowns and ground work brought together into one complete combat sport.
No-Gi Grappling
Fast-paced submission grappling focused on movement, control and submissions without the gi.
Kids Brazilian Jiu-Jitsu
Discipline and self-defence for young grapplers aged 5 to 15.
Not Sure Where to Start?
Tell us a bit about yourself and what you want from training, and we'll point you towards the right class.