Kids Brazilian Jiu-Jitsu
Discipline and self-defence for young grapplers aged 5 to 15.
Kids Brazilian Jiu-Jitsu
Our Kids BJJ classes in Harlow, Essex give children aged 5 to 15 a structured, controlled introduction to Brazilian Jiu-Jitsu. Beyond the technique, kids build discipline, confidence and genuine self-defence skills in a safe, well-supervised environment led by our dedicated kids coaches.
What to Expect
Classes are split by age group so younger children and older kids each train at a level and pace suited to them.
Sessions combine games and movement warm-ups with age-appropriate technique, keeping engagement high without losing structure.
Positional sparring is introduced gradually and always closely supervised, with an emphasis on control and respect for training partners.
Benefits
- Builds real discipline, focus and respect both on and off the mats
- Teaches practical self-defence appropriate for children
- Improves coordination, fitness and body awareness
- Belt grading system gives children a clear sense of progress
Who It's For
Children aged 5 to 15, including complete beginners. No previous experience or particular fitness level is expected.
Frequently Asked Questions
We run separate sessions for younger children and older kids so the pace and content suit each age group.
From the Blog
Ready to Try Kids BJJ?
Your first class is free. No commitment, no pressure, send a message and we'll get you booked in.