Muay Thai Sparring

Class / Muay Thai


Our Muay Thai Essex sparring classes are led by Mark Robinson.   Muay Thai sparring is for intermediate and advanced students.  Muay Thai is a devastating martial art using elbows, knees, kicks, punches, and clinch work.

The Muay Thai student will build superior speed and conditioning through hard sparring. Our Gym in Harlow teaches Muay Thai in Essex at the highest standard, sparring classes will include a warm-up, technical sparring to match the students level.

Sparring helps to improve timing, reflexes and fitness.  This class is known for its awesome fitness and conditioning as well as technique and strategy. It is the perfect sparring class that provides the student with the tools they need for the ring, even though you may never fight! Prepare to sweat, get fin and burn some calories, while you get lean and mean in this muay thai class! Great for intermediate to advanced students.

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